Certainly the day with the least amount of climibing this week, probably the whole year…. but 20 kilometers in a sandstorm along the Atlantic Ocean have their own challenges… almost running at twice the speed in one direction, turning back, I was sandblasted! The photo doesn’t show the amazing wind, which makes it hard to [...]

At last, life has a meaning again! Gripmaster has taken over the trails of Capetown! Like every time – it’s wild stuff!!! ….lots of trail shoes, of course! Job description – profiler! View over the hot tin roof…… Romantic sunsets behind Robben Island…. At last – contact with trail…..